Discover the perfect sex position for any situation

Whether you’re struggling with back pain, recovering from childbirth or just looking for some extra intimacy, the right sex position can make a world of difference. Here are a few suggestions that go with different needs and situations.

For when you have back pain

Back pain doesn’t have to be a deal breaker! On the contrary. You can take a chair and try to make sexy use of it. Next to variety it also provides support to your back while you’re intimate. For people with back problems it’s good to vary positions and move regularly. So make sure you vary positions during love-making too. A sex pillow can also help to relieve the pressure on your back.

After childbirth

New mums have to take things easy. Snug spooning can be gentle and intimate without putting extra pressure on your sensitive stomach. It also allows you to control depth of penetration, which is crucial during recovery.

For intimacy and connection

Do you want to strengthen the bond with your partner? The seated lotus position (or adapted version) is perfect because next to physical stimulation this position also provides possibilities for eye contact, cuddling and kissing. A slower, more sensual pace is encouraged this way, ideal for building intimacy.

If you are shy

If shyness is an issue in your sex life, doggy style offers a solution. Next to deep penetration, you also have the opportunity to be discreet in your pleasure. You can easily determine your own pace and enjoy the sensations without direct eye contact with your partner.

To increase the chance of pregnancy

When you try to get pregnant, the classic missionary position with a twist is ideal. Use a pillow under your pelvis to optimize the angle for semen towards the cervix. This increases the chance to conception as you enjoy intimacy together.

For intense orgasm

If reaching climax is your priority, you can try the coital alignment technique (CAT). This variation of the missionary position strongly focuses on clitoral stimulation by friction of both pelvic areas. In the CAT-position one partner lies on top, but instead of aligning your bodies, the partner on top moves up a little, so the pelvis is positioned higher. This can result in intense pleasure and bring you closer to climax.

For longer sexual duration

For longer sexual duration, putting your legs around his neck can make the difference. This variation of missionary offers deep penetration, which can help your partner last longer. The angle provides intense stimulation and offers the possibility to adjust the pace and depth, so you can go on longer and stay in control.

Adjustments to your partner’s ‘size’

If your partner is well-endowed, the lateral position with spread legs can help to make deep penetration more comfortable and easier to manage. This position makes it easier to reach deep spots without discomfort.

If your partner is not so well-endowed, the cowgirl position offers excellent possibilities. In this position the woman has complete control over depth, pace and angle of penetration, which can help to adjust stimulation to your exact needs.

For pain relief

If pain during sex is a concern, you can start with elaborate foreplay and use plenty of lube. A position with the woman on top can help because you can determine the pace and depth this way. This ensures that you stay comfortable and maximize your pleasure without discomfort.

No matter your situation, there is always a sex position to match your needs and comfort. You can try different positions, keep communicating with your partner and find out what works best for you both. Sex should be fun and satisfying, no matter the circumstances!