Does this smoothie cultivate a healthy pussy?

A recipe is circulating on Instagram for a smoothie that is supposed to contribute to vaginal health. Special soaps used for a fresh scent are not always a good idea, because they can really mess up your pH levels. A smoothie that contributes to a healthy vagina does sound very useful though.

The recipe

• 1 shot of apple cider vinegar
• 120 ml coconut water
• 80 ml pure cranberry juice
• juice of half a lime
• a handful of frozen pineapple chunks

Throw all ingredients in a blender to mix a fresh-sweet, pink smoothie. Poor in your favorite glass and enjoy!

Does it really work?

Getting immediate results after one smoothie is a bit too much to ask, but the ingredients can indeed have a positive effect on the overall health of your vajayjay. Apple cider vinegar is antimicrobial and contributes to a healthy pH value. And cranberry and lime juice also contribute to an infection-free vagina. In this respect, you can especially think of keeping bladder infections at bay. Last but not least; coconut water. Coconut water could ensure that the vagina gets moisturized and we all know that a wet pussy, to put it bluntly, is definitely what you want during sex. After all, nobody wants a Sahara between their legs. 

No miracle remedy

Of course, this smoothie is not a miracle remedy that can fight STDs or bring about huge changes overnight. Still, in combination with other healthy habits, it can help keep your vulva healthy. In the end, it’s important for your body, so also for your vajayjay, to maintain a healthy lifestyle. A steady rhythm with enough sleep, a healthy diet with lots of fruits and vegetables and sufficient hydration are all crucial for a healthy and well-functioning body. So make sure you eat your vitamins, drink plenty of water and try to get seven hours of shut-eye a night.

Balance

Naturally, you can make room for your less healthy habits too. A night out will not suddenly ruin the pH levels of your private flower garden. Don’t forget to enjoy life now and then too. A bottle of champagne, or a greasy snack, are not mortal sins. So, don’t be too hard on yourself, you don’t always have to follow healthy guidelines to the letter. Just do what feels good for you and your body!