Morning or evening sex: what does your preference say about your libido?

Are you the type that wakes up in the morning wanting more than just a cup of coffee? Or does your sultry self only really come to life after sunset? Whether you are more in the mood in the morning or at night, your preference reveals more about your body, libido and love life than you may think.

Team morning sex: fresh, fruity & hormonally charged

Many people tend to feel aroused in the morning, and there’s science behind this. 

• Your testosterone peaks in the morning (yes, also with women), which can increase your desire for sex.
• Your body is still relaxed from sleeping, so touch can feel more intense.
• There’s something pure about sex in the morning, no make-up, no filter, just you and your body. 

There are several advantages to morning intimacy:

• you start your day filled with endorphins and oxytocin (happy hormones).
• less performance pressure than at night; you’re still drowsy and that’s okay. 
• sex before work = guaranteed good mood at the office. 

The only downside could be morning breath. But hey, that’s part of the charm, right?

Team evening sex: mystery, relaxation & sensual tension

Traditionally, the night is the setting for passion, and with reason.

• You build up to the moment all day (including exciting texts and possible stolen glances).
• People often feel freer, more sensual and less restrained in the dark. 
• There are often less obligations at night, so you can let go completely. 

Just like with morning intimacy, there are also advantages to evening sex:

• more time and space to enjoy.
• the atmosphere is often intimate at dusk.
• you can build up to the moment (glass of wine, sensual music, longing looks). 

One downside to evening sex is that fatigue sometimes wins out. And that’s okay too. 

What does your preference say about you?

Your preference isn’t better or worse, but it can say something about:

• your natural biorhythm (are you a morning or evening person?)
• your stress level (those who worry a lot, may feel less like it in the evening)
• your relation to control (morning sex requires surrender without preparation, whereas evening sex offers more control)

The ultimate tip:

The ultimate tip is to vary. Take your time in the morning or try it in the afternoon for a change (if your schedule allows for it of course). Maybe learning to listen to your own timing is the ultimate foreplay. And doesn’t a little experimenting timing sound like a great excuse for more sex?

The main thing is to do what feels right, but getting out of your comfort zone a little is always fun. Who knows, you might discover your new favourite time of day for sex.